{"id":2971,"date":"2016-01-23T09:00:38","date_gmt":"2016-01-23T09:00:38","guid":{"rendered":"https:\/\/bargh.co.uk\/blog\/?p=2971"},"modified":"2016-06-15T14:01:05","modified_gmt":"2016-06-15T14:01:05","slug":"parkrun","status":"publish","type":"post","link":"https:\/\/bargh.co.uk\/blog\/parkrun\/","title":{"rendered":"1st ParkRun"},"content":{"rendered":"<p>Having finished the Couch to 5K app I entered my first ever run (since school cross country) this morning at the Hillsborough Parkrun. I finished in 106th place, was the 86th male out of a field of 223 runners and came 8th in my age category, with an age-graded score of 56.59% (whatever that means!). Will beat this next week!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Having finished the Couch to 5K app I entered my first ever run (since school cross country) this morning at the Hillsborough Parkrun. I finished in 106th place, was the 86th male out of a field of 223 runners and came 8th in my age category, with an age-graded score of 56.59% (whatever that means!). [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2322],"tags":[2483,2328],"class_list":["post-2971","post","type-post","status-publish","format-standard","hentry","category-sport-events","tag-hillsbrough","tag-parkrun"],"_links":{"self":[{"href":"https:\/\/bargh.co.uk\/blog\/wp-json\/wp\/v2\/posts\/2971","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bargh.co.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bargh.co.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bargh.co.uk\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bargh.co.uk\/blog\/wp-json\/wp\/v2\/comments?post=2971"}],"version-history":[{"count":0,"href":"https:\/\/bargh.co.uk\/blog\/wp-json\/wp\/v2\/posts\/2971\/revisions"}],"wp:attachment":[{"href":"https:\/\/bargh.co.uk\/blog\/wp-json\/wp\/v2\/media?parent=2971"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bargh.co.uk\/blog\/wp-json\/wp\/v2\/categories?post=2971"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bargh.co.uk\/blog\/wp-json\/wp\/v2\/tags?post=2971"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}